Blog | Dr. Aurobinda - Advanced Cosmetic Surgery Services in Bhubaneswar

December 26 , 2024

Liposuction is one of the most common cosmetic procedures that people undergo to reshape their body by removing stubborn fat. While the procedure is safe and generally free from major complications, proper care after surgery plays a crucial role in recovery and achieving the best results.

Knowing what to avoid after liposuction can significantly improve your recovery. Since there are specific post-operative instructions to follow, the specialists at Dr. Aurobinda Mohapatra’s clinic prioritize clear communication with patients and their families for better understanding.

To help you recover smoothly after liposuction, here are key things to avoid:

Avoid Strenuous Activities and Exercise - After liposuction, your body needs time to heal. Engaging in heavy physical activities too soon can slow recovery, worsen swelling, and strain the treated areas.

First 2 Weeks: Stick to light activities like walking to improve circulation without putting stress on your body.
2 to 4 Weeks: Gentle exercises, such as stretching or yoga, may be allowed with your surgeon’s approval.
After 4 Weeks: Gradually return to intense workouts once cleared by your doctor.

Avoid Excessive Sun Exposure - Direct sunlight on treated areas can cause hyperpigmentation, swelling, and delay healing.

Use sunscreen if you go outdoors.
Wear long-sleeved clothing to protect treated areas.
Avoid tanning beds and prolonged sun exposure during recovery.

Avoid Skipping Compression Garments - Compression garments help reduce swelling, support healing, and enhance body contouring.

Duration: Wear them as instructed, usually for 2-6 weeks.
Fit: Ensure they fit snugly but not too tight.
Maintenance: Keep them clean to maintain hygiene.

Avoid Alcohol and Smoking - Alcohol and smoking can slow healing and increase complications.

Stay hydrated with water and healthy drinks like herbal tea.
Avoid smoking for at least two weeks and consider nicotine-free alternatives.

Avoid Soaking in Water (Pools, Hot Tubs, and Baths) - Incisions from liposuction need to stay dry to prevent infections.

Stick to gentle showers for the first 2-3 weeks.
Avoid soaking in water until incisions are fully healed.

Avoid Taking Unapproved Medications - Taking unprescribed painkillers or anti-inflammatory drugs can interfere with healing.

Use only the medications prescribed by your surgeon.
For swelling, cold compresses can help.

Avoid Sleeping in the Wrong Position - Sleeping on your stomach or sides can strain treated areas and cause discomfort.

Sleep on your back with your upper body slightly elevated.
Use pillows to maintain a comfortable position.

Avoid High-Sodium and Processed Foods - Diet plays an important role in recovery. High-sodium foods can cause fluid retention and swelling.

Eat a balanced diet rich in fresh fruits, vegetables, and lean proteins.
Include foods high in Vitamin C and E to support healing.
Stay well-hydrated to reduce inflammation.

Avoid Missing Follow-Up Appointments - Follow-up visits are essential to monitor your healing and address any concerns.

Surgeons can check for complications and ensure the best results during these visits.

Final Words

Proper care after liposuction is essential for a smooth recovery and achieving your desired results. By avoiding these common mistakes, you can support your body’s healing process and make the most of your procedure.

If you’re considering liposuction or have questions about recovery, the team at Dr. Aurobinda Mohapatra’s clinic is here to help. Contact us today to schedule a consultation and take the first step toward your aesthetic goals.

You can call us at +91 98613 89007 or email us at drgaurobindamohapatra@gmail.com.